Capitol Area will be featuring a kid-friendly yoga and meditation experience on their Facebook page, so please “Like” our Facebook page for more information and for participating in this event!

We are excited to partner up with Flow Midwest Yoga & Meditation Center in Springfield, Illinois! We will be showcasing a class for our youngest friends, then another class for our older kiddos….stay tuned for a special session for our Teacher friends!!

Please visit Flow’s website for more information on classes, specials, and information on their knowledgeable instructors! Yoga and meditation is beneficial for all humans from 0-100…join us! https://www.flowspf.com/